If you’ve seen kettlebells in the gym and you’re not sure how to incorporate them into your training, then this article is for you!

For a period of time, I studied and only trained with kettlebells. I would argue that kettlebell training has been the best component in my overall strength development as well as some of the most fun I’ve had in my workouts.

Read along to find out how you can incorporate kettlebells for honing in on technique, strength development, and for making your workouts more fun and exciting.